Extreme Workout = Extreme Weight Loss

Posted by: fcwgroup on September 15, 2014 Under: Weight lifting exercises |

Extreme Workout = Extreme Weight Loss
Yes, that's their schedule every day for the 90-day boot camp. No rest days. But the workouts vary daily, so the cast members always are working different muscles. Here are the workouts that the 2014-15 "Extreme Weight Loss" cast tackled one recent Friday.
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