Commentary: Karen Garloch: Exercising with a friend can keep you motivated
Commentary: Karen Garloch: Exercising with a friend can keep you motivated
Over the years, we've also become friends with the Pilates instructor, Helen Polito, and with half a dozen other women in the class. All of us are over 50 (most over 60), and we often save floor space for one another in the corner closest to the fans …
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Parkinson's: One step at a time
As many as 1.5 million people in the U.S. have Parkinson's disease, with the average age of onset being about 60 years old, according to the Parkinson's Disease Foundation. … And recent research in both humans and animal models suggests that physical …
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