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Southridge High School senior Connor Craig tore the ACL and MCL in his right knee during a football game Sept. 14. The injury forced him to miss the remainder of the football season and this basketball season. He hopes to return to play baseball for …
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Registration now open for eight-week fitness classes at St. Lawrence University
Learn about new fitness center equipment with Robin Durocher by appointment. There will be two days focusing on different machines each session. … “Cross-training Bootcamp,” with Monica Borczuk, Crossfit Level 1 Certified Trainer, will take place on …
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OJR students race against Olympians at indoor world rowing championship
Edleman said students learn about all the aspects necessary to be a great athlete as part of their training. Crew members do yoga twice a week and take nutrition classes. She said the different aspects of training help students feel more confident in …
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