Our story: Wonder Women dedicated to fitness and fun
Our story: Wonder Women dedicated to fitness and fun
It took a couple of years for me to admit I needed to make a change. I joined Weight Watchers and started walking. I joined a gym, started strength training and worked my way up to running. When I graduated, I had dropped over 70 pounds. Our Workouts.
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Runners: Valarie McCauley
Needless to say I hired a personal trainer, started vigorous weight training, got involved in boot camps and started running because I was determined to reverse my situation. I became addicted to … From there I met more amazing women … BGR Black …
Read more on Greensboro News & Record (blog)
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