bodybuilding?
Question by Undertaker!: bodybuilding?
im starting to pump iron but my muscles arent getting any bigger
im 12 years old male
lifting 40 pounds for dum bells
50 for bar bells
i lift for about 1 hour and a half then i go play video games
im getting sore everyday from lifting but im not seeing any reuslts every 1 in my class already saids i have the biggest arms in the class
why arent my muscles getting any bigger?
Best answer:
Answer by rendaln
I think your to young to be lifting better check with a trainer..
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