Smaller Nick Duncan aims for bigger role with Broncos

Posted by: fcwgroup on July 16, 2014 Under: Lifting weights for strength |

Smaller Nick Duncan aims for bigger role with Broncos
Though Duncan may not have looked like an Aztec, Rebel or Lobo, he was a unique Bronco, comfortable at his size on the perimeter. Duncan shot 41.0 percent on 3-pointers and averaged 5.0 points in 17.1 minutes per game. However, the rigors of his first …
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Why It's Not What You Eat That Causes Weight Gain
Grab weights: One reason why our metabolism slows as we age is because we lose more muscle mass. To make sure that yours stays revved up, make sure that you're incorporating a strength-training routine into your week at least twice a week. You don't …
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