Competitive Athletics Can Give You the Competitive Edge in Business
Competitive Athletics Can Give You the Competitive Edge in Business
Being “race-ready” (meaning I've signed up for a challenge, be it a new sport or a distance race) means having to make time for vigorous and time-consuming workouts, and the demands of the workday typically mandate that I start my day with a training …
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Catching up with Rapids Tyler Aaseng
Coming off swimming to another sport you're going to be in great shape because swimming is a full body workout. You get cardio and strength training with swimming. Swimming events can be a short burst of energy or endurance. In tennis you need both …
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Interview: Weightlifting Champs and L.A. Trainers Jerzy and Aniela Gregorek
I had a chance to talk with world weightlifting champions and famous LA trainers Jerzy and Aniela Gregorek, coauthors of the award-winning book The Happy Body: The Simple Science of Nutrition, Exercise and Relaxation. With their … Most people don't …
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Madonna leaves the gym clutching THREE phones in preparation for Grammy …
The 56-year-old pop icon was spotted on Monday leaving a gym in West Hollywood, following a two-hour endurance-driven private session. The singer obviously wants to be in … She sure has wild taste in style but we've got to admire Madonna's workout …
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