Gaining Weight With Fast Metabolism?
Question by Spulshnar: Gaining Weight With Fast Metabolism?
I’m 16 and weigh around 120-125 pounds. My height is 5 ‘7. I do eat a lot; however, my metabolism is amazingly fast. I’m currently looking for ways to bypass my problem becauseI plan to gain weight this summer by working out and taking supplements. This is all new to me so I really need some help. What should I take to efficiently gain mass and muscle? Protein shakes? Creatine? If so, what products should I buy and how should I take them? A workout plan would also be nice! Thanks for your help in advance.
Best answer:
Answer by Tiffany [[♥]]
Lucky. lol.
Protein shakes should do great.
And working out a few times a week would be good too.
But remember to never work out the same part of your body two days in a row.
Good luck!
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