What is the best way to lift weights without bulking up if your under the age of 20?

Posted by: fcwgroup on May 11, 2014 Under: How Do You Lift |

Question by Paul J: What is the best way to lift weights without bulking up if your under the age of 20?

im a fighter and i want strength as in muscular endurance and things basically a fighter needs for there muscles

Best answer:

Answer by Robin
Urrr…not lift weights at all?

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