Q&A: How come i have strong punches when punching a sand bag but weak in lifting weights?
Question by nice g: How come i have strong punches when punching a sand bag but weak in lifting weights?
People that are my size i hit harder then them.Im 6,2 and 225lb.I use to do sanda kungfu.Im phisically strong but when it comes to arm wrestling or lifting weights im weak.
Im also strong when i wrestle with my friends.
Best answer:
Answer by pokemike01
There’s different kinds of strong. I think you’re the fast, delivers a big impact kind of strong. But you’re not strong in the sense of moving vast amount of weights or opposing forces.
Add your own answer in the comments!
Comments are closed.