How long does it take to see results from weight lifting?

Posted by: fcwgroup on May 14, 2014 Under: How Do You Lift |

Question by B Mel: How long does it take to see results from weight lifting?
PLEASE READ THIS BEFORE ANSWERING

I am going to be taking jack3d for pre workout (simular to no explode) and i will be taking creatine and protein after my workout.

I will be working out every other day.

How long will it take for me to gain like 5 pounds?

Also how many reps should i do and how many sets should i do it. (Im skinny and trying to gain weight) so im assuming low reps, high weight, and do it 3 times per workout?

And say for example i do 3 sets of a leg press, should i do these sets one after another, or should i workout other muscles in between my leg press sets?

Best answer:

Answer by The.Last.Pick(Account Suspended)
You’ll Probably gain 5 pounds in a week. U should do 4 sets at 8 reps of a heavy weight. It takes about two months to see NOTICEABLE and big results.

What do you think? Answer below!