Building muscle for women?



Question by Jen: Building muscle for women?
I’m joining the military, Army, and am JUST at the minimal weight for my height. I need to build muscle because if I gain any fat weight, I look like crap. xD What’s a good home workout that I can do to build muscle mass?

Best answer:

Answer by Bathe Her And Bring Her To Me
eat tons of red meat,and walk everyday…

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