Area non-profit groups share their wish lists
Area non-profit groups share their wish lists
We wish for a weightlifting bench, metal or rubber weights, men's or women's barbell, and a squat rack. CTF Illinois will also receive donations of coats, hats and gloves. We would also work with anyone willing to donate cars. www.ctfillinois.org.
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Need a last-minute fitness gift idea?
Workout shoes. A properly fitted pair of shoes that are specific to the task at hand are a must if you want to excel at your particular sport. If you're a runner, make sure you buy running shoes specific to your gait and cushioning needs. For strength …
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Body Weight Training: The retro fitness trend set to storm 2015
The woman behind Gwyneth Paltrow's body, not to mention a favourite of Cheryl Cole, Kim Kardashian and Victoria Beckham, Tracy's 'muscular structure' work is devoted to body weight training. She actually bans any weights over 3lb in her studios, and …
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