Latest Cross Fit Equipment News
Crossfit: 5 Fast Facts You Need to Know
You probably know something that does and loves CrossFit or you've seen some of the muscled competitors going head to head in the CrossFit games on TV. If you're curious about this new fitness workout, here's what you need to know.
Read more on Heavy.com
Oh, My. Meet Naked CrossFit (and 4 Other Nude Workouts)
When Danish gym Spartan Mentality launched an in-the-nude CrossFit workout for men last month (pics at the link are quite NSFW!)—as a prank—there was so much interest, the owners launched a real naked class once a week. But the media attention got to …
Read more on Glamour (blog)
The dos and don'ts of high-intensity training
If your gym is like most, it has jumped on the HIIT (high intensity interval training) bandwagon offering workouts fashioned after the immensely popular CrossFit. Bearing names like Bootcamp, Tabata and Workout of the Day (WOD), the exercises are …
Read more on Regina Leader-Post
Who sues police departments the most? Police officers
“When we're talking about an officer who misplaces a piece of equipment, getting suspended for 30 days, it's a little excessive. Especially when the … “And so when they want to go after an officer who may have made a mistake or who may have engaged …
Read more on Marketplace.org
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