Is Lifting Weights Everyday Bad For Your Body?

Posted by: fcwgroup on June 7, 2014 Under: Lifting weights |

Question by Robin: Is Lifting Weights Everyday Bad For Your Body?

17 Years Old.
Only work biceps,triceps, chest, and abs on different days. Cardio everyday.
Working more for tone not bulk.

Best answer:

Answer by crissy
No, you just can’t overwork yourself.

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