Debunked: The Victoria Principal Diet

Posted by: fcwgroup on May 30, 2014 Under: Weight lifting weight |

Debunked: The Victoria Principal Diet
With pain comes knowledge: She apparently learned that, much like cancer and car accidents, weight gain can happen to the best of us. “Anyone can gain weight. It doesn't happen only to … Do not get Principal started on cheese: “If you insist on …
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[WATCH] CrossFit fanatics fail painfully
Called ”Ultimate Crossfit Fails,” the compilation features fitness fanatics that lift weights that are too heavy, drop medicine balls on their heads, jump up only to fall right back down, and perform elaborate tricks on chin-up bars until they break. A …
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Ask Well: Exercise After Knee Replacement
Obesity shortens the life span of replacement knees, so it's advisable to remain active — or to start exercising — after surgery to avoid weight gain. The best activities, Dr. Fu said, are low impact. “Biking and swimming are wonderful ways to get …
Read more on New York Times (blog)