Latest New Rules Of Weightlifting For Women Stage 1 News

Posted by: fcwgroup on April 27, 2014 Under: Lifting weight for women |

Why the NPFL is the best thing to happen to CrossFit yet
Right now it's sometimes difficult to follow some of the CrossFit frenetic workouts out there – usually some combination of weightlifting and gymnastics – unless you're already clued in as an active competitor yourself. … Two times CrossFit Games …
Read more on CITY A.M. (blog)