is it okay to lift weight while sick?
Question by bong: is it okay to lift weight while sick?
i’m in my 2nd day of 7 days medication now for treatment of my UTI…my question is, will it be okay to lift weights? or should i finish my medication first before i resume my routine? please help…thanx
Best answer:
Answer by JJ
I wouldn’t lift. The whole purpose of lifting is to stress and micro-damage the muscle. Your immune system seems to have more important things to do at the moment.
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