Weight Loss?

Posted by: fcwgroup on May 29, 2014 Under: Cardio weight training |

Question by Kristel S: Weight Loss?
okay, im not fat but im kinda hevy, im a size 8.

i want to loose weight fast but not too fast.

i am a musican and i notice that in my genere most people are small and awkward.

talent is one thing but looks are another.

Please Help!!?!

Best answer:

Answer by olden m
ok..1500 calories a day and 30 minutes of exercise everyday, so slap on those sneakers and hit the track !! That’s it..no magic, no lotions or potions just a plan that will work for anyone…good luck

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