6 signs your workout isn't right
6 signs your workout isn't right
Kickboxing. CHANGE IT UP: If those same cardio machines at the gym are looking less and less appealing, consider a new class or group to give your workout a kick. … What we mean is if you're more of a calm, cool and collected type of person chances …
Read more on The Southland Times
My Not-So-Secret Stint as a "Hair" Model: Part 1
Okay, go ahead and laugh. It all began innocently enough a few weeks ago. There I was at the Niles Family Fitness Center, lifting weights, which I seldom do – I'm more of a cardio guy, when a woman approached me. I'd seen her at the gym before, she's a …
Read more on ChicagoNow (blog)
Comments are closed.