The ABC Workout Plan: Firm, Tone, and Tighten Your Abs, Butt, and Core


The ABC Workout Plan: Firm, Tone, and Tighten Your Abs, Butt, and Core

Get a Lean & Cut Core NOW Without Starving or Killing Yourself
Are you tired of that damn muffin top, belly dangle or saggy bottom? Wouldn’t it be perfect not subjecting yourself to crash diets or workouts of INSANITY?

Then, “The ABC Workout Plan” has your solution to get you a firm, tone, and tighten your abs, butt, and core without all the hassles, headaches, or horsesh*t.

From #1 international best-selling fitness writer, Dale L. Roberts comes “The ABC Workout Plan

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3 Comments/Reviews

  • Brian Morris, M.D. says:
    1 of 1 people found the following review helpful
    5.0 out of 5 stars
    Practical, January 31, 2016
    This review is from: The ABC Workout Plan: Firm, Tone, and Tighten Your Abs, Butt, and Core (Kindle Edition)
    Practial book for those looking to target the abs as part of a well-balanced fitness program.

    Brian Morris, M.D.
    Author of The Wellness Code: The Evidence-Based Prescription for Weight Loss, Longevity, Health and Happiness

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  • Caroline A Byrne says:
    1 of 1 people found the following review helpful
    5.0 out of 5 stars
    No more muffin top for me, please try these exercises out., December 5, 2015
    By 

    Verified Purchase(What’s this?)
    This review is from: The ABC Workout Plan: Firm, Tone, and Tighten Your Abs, Butt, and Core (Kindle Edition)
    Simple exercises you can do at home or at the gym. I like doing the wiper blades and Superman’s . My core is so weak, these exercises will firm them up.

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  • termite says:
    1 of 1 people found the following review helpful
    5.0 out of 5 stars
    Nice, November 23, 2015
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    termite

    Verified Purchase(What’s this?)
    This review is from: The ABC Workout Plan: Firm, Tone, and Tighten Your Abs, Butt, and Core (Kindle Edition)
    I love this book has a lot of exercise I want to try. Like squats I’m trying to lose a couple of pounds.

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