Putting less weight on weight

Putting less weight on weight
Currently, losing weight is touted as one of the most effective means of improving health. As a result, incentives for practicing healthy habits, such as well-rounded diets and daily exercise, are shifting away from health itself and towards weight …
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Column: Exercise Is Great, but Diet Drives Weight
You don't need a new personal trainer, another Insanity workout video or a more aggressive CrossFit regimen. What you … Exercise — no matter how many gym memberships you buy or how often you wear your Fitbit — won't make you lose weight. The idea …
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Michael Sam in Montreal: It's All About Football
The big question is, will Sam get another chance? … Couple that with his knack for finding the ball (he led the SEC with 11.5 quarterback sacks and 19 tackles for a loss in '13), and I thought Sam had shown enough to earn a place on a team's practice …
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