Weight Lifting For Weight Loss (With Pictures): The True Story of How I Lost More Than 50 Lbs. By Combining Weight Lifting and Clean Eating Reviews


Weight Lifting For Weight Loss (With Pictures): The True Story of How I Lost More Than 50 Lbs. By Combining Weight Lifting and Clean Eating

My weight had increased to 240 pounds. “I’m fat. I can’t let people see me like this,” I said to my girlfriend.

Suddenly, it struck me that my weight and fitness had to become my priority again.

It was almost as if some sensible, responsible person stepped out of me. He said, “You’re a sad, disgusting being.”

My girlfriend Jess said, “Come on, you’re not that bad.”

But she was being an enabler. I was that bad.

I wanted to join the Navy SEALs

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3 Comments/Reviews

  • Anonymous says:
    5.0 out of 5 stars
    This was a great story to read, December 22, 2014
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    This review is from: Weight Lifting For Weight Loss (With Pictures): The True Story of How I Lost More Than 50 Lbs. By Combining Weight Lifting and Clean Eating (Kindle Edition)
    This was a great story to read. It was short and got right to the point. This guy really struggled with himself and his self impression. What is really awesome is this guy worked hard, very hard and once he put his mind to something, he did it!!! He lost weight because as a kid he was bullied for being heavy then gained again, then lost again, he decided he want to be a NAVY SEAL, was ultimately turned down, after working so hard. He pushed threw though. His pictures that he included show amazing results. He is a inspiration to many of us.

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  • Anonymous says:
    5.0 out of 5 stars
    inspiring, December 21, 2014
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    Verified Purchase(What’s this?)
    This review is from: Weight Lifting For Weight Loss (With Pictures): The True Story of How I Lost More Than 50 Lbs. By Combining Weight Lifting and Clean Eating (Kindle Edition)
    This book inspired me in many ways. I always knew that I had to do more than just change my eating habits in order to have the final look that I wanted. I would drop those unwanted pounds through fad diets and never seemed to get the results I was looking for. The author of this book tells his story of how he discovered that by adding weights he could not only drop those extra pounds but acquire the overall look he wanted to achieve. He shows before and after pictures and the results are amazing.

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  • Anonymous says:
    5.0 out of 5 stars
    Weight Loss Made Easy, December 22, 2014
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    Verified Purchase(What’s this?)
    This review is from: Weight Lifting For Weight Loss (With Pictures): The True Story of How I Lost More Than 50 Lbs. By Combining Weight Lifting and Clean Eating (Kindle Edition)
    I really found this story very inspirational and encouraging and those who have a hard time loosing weight are going to the gym. This is a book for you. There are a lot of great tips and plans to help motivate you. Most people don’t know that with exercising, goes along with healthy eating. They call it clean eating which helps cleanse your body. What I love about this book is that it shows before and after pictures of what happens when your consistent and motivated to change your habits.

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