Aqua aerobics: Join the pool party

Aqua aerobics: Join the pool party
Nawaz Singhania's aqua aerobics classes are a sea change from the sweaty workouts and gritty weightlifting routines most of us are used to. Not only is it fun to get into the pool, but it has the added benefit of being a complete workout. Here's what …
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Boxing: why the fashion world is fighting fit
… the smell. Twenty minutes into a Punch & Pad class at Frame, a fitness studio in east London, I rip off my boxing gloves and the stink makes me recoil in horror. … H&M It may be cheap and cheerful, but this gear gives reliable support for weight …

Cuban Female Boxer Waiting For a Ring
Over the past fifty years, Cuban authorities have encouraged women to become involved in all sporting disciplines, including Judo, weight-lifting, Tae Kwon Do, karate and wrestling, but they have kept women's boxing from receiving recognition …
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