New Women's Fitness owner brings focus on wellness



New Women's Fitness owner brings focus on wellness
BRITTNEY LOHMILLER | blohmiller@mdn.net From left: Jeanie Hepinstall of Midland, Madi Howell of Midland and Diane Haney of Midland follow along to Richard Simmon's "Sweatin' to the Oldies" exercise video at Women's Fitness Wednesday afternoon …
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Battle Rope Exercises: Here Are 9 Battle Rope Workout Videos From YouTube
Described as an intense full-body workout that rivals even the king of fitness equipment, the kettlebell, Battle Ropes are the hottest fitness tools taking men's (and women's) exercises to the next level. Check out these nine YouTube videos to get …
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