Bodybuilding chest exercise and anatomy



Images from: Strength training anatomy by Frederic Delavier.
Video Rating: 4 / 5

www.HumanKinetics.com Increase strength, build mass, burn fat, and define your muscles by letting your body be the gym. Bodyweight Strength Training Anatomy …

6 Comments/Reviews

  • breno gadelha says:

    Breno

  • Elizaveta Lesnovskaya says:

    Scientific data show that you are able to improve your muscles building
    process 2x-3x more quickly; just by modify your eating plan. Because the
    time you spend on the workout room is just 3% of all your time.

  • 1Bosmal2 says:

    @slimplistic bless

  • 1Bosmal2 says:

    no audio

  • bikash baral says:

    Hi, have you heard about “MuscLeader” (search on Google)? On their website
    you will find a useful free video showing the best way to pack on
    noteworthy lean muscle fast whilst burning unwanted fat at the same time.
    Chris and plenty other guys experienced good results making use of this
    method. Perhaps it will work for you also…

  • 1Bosmal2 says:

    I thought it could have a more interesting aesthetic view with some kind of
    background sound, it catches more attention which should be in your
    interest. and yes, there’s nothing about pics that’s not supposed to be
    clear enough…are u often used to deal with less intelligent people?

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