Stretch and Strengthen Laminated Poster


Stretch and Strengthen Poster

  • 4-color
  • Color-coded for 19 different muscle groups
  • Stretches and weight-training exercises for each muscle group
  • The book Stretching has sold over 3 million copies.
  • Accurate muscle illustrations, front and back

Beautiful four-color poster. Color-coded stretches and weight-lifting exercises for 19 different muscle group. Laminated. By stretching guru Bob Anderson (STRETCHING) and 4-time Mr. Universe Bill Pearl (GETTING STRONGER).

List Price: $ 11.29

Price: $ 11.29

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