Core Strength Yoga: Learn to Lift Up and Jump Back with Kino MacGregor



Check out the full class here: http://www.yogavibes.com/store/paid-classes/product/online-ashtanga-yoga-core-lift-up-jump-back Core Strength Yoga: Learn to Lift Up and Jump Back with Kino …

5 Comments/Reviews

  • Bonxi says:

    anybody else think… i wanna be hot like kino? like yeah i’m inspired and
    everything and i appreciate how thorough these demonstrations are. but i
    also just wanna be hot like kino lol

  • Diby Kouame says:

    Great teaching

  • alanna ysaguirre says:

    Is there a preparatory video for this?

  • Dymond Dave says:

    How knowledgeable you are of your sport of choice, thanks for sharing.

  • Eric Baugh says:

    Thank you for sharing your knowledge with everyone you are generous and
    inspiring! Could you share a progression or sequence to help open hips that
    will lead to full lotus?

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