Latest Safe Lifting Weight For Women News

Newport News' Nathan Bramblett one step away from CrossFit Games
A Northern Virginia native and Newport News resident, Bramblett has worked his way to the top of CrossFit, the weight room's version of track and field's decathlon, a fiendish variety of tests designed to exhaust body and mind alike. … Hearing Brady …
Read more on Daily Press

Religion briefs (May 8)
Come join them and move to fun music while getting a great and safe workout. Free to senior … Bring a mat, water and free weights. … Women Gather for Prayer meets Monday afternoons from 4 to 5 p.m. Please call the church office for the location …
Read more on Las Cruces Sun-News

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