Updated March of Dimes CineMama app helps women to track their weight gain



Updated March of Dimes CineMama app helps women to track their weight gain
Gaining too much or too little weight during pregnancy can have serious health consequences for your baby. The updated March of Dimes CineMama app helps moms-to-be track their weight gain as well as make a time-lapse movie of their pregnancy.
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Exercise, diet or both may protect against excess pregnancy weight
After including the new studies, the new review found "high-quality evidence" to show diet, exercise or both can reduce the risk of excessive weight gain during pregnancy, write the researchers in The Cochrane Library. Other benefits may include a …
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