Daughter heals from mother's death, one step at a time



Daughter heals from mother's death, one step at a time
“When they say 'on your mark, get set, go,' run as fast as you can,” Mom advised. “And don't look … I found comfort in knowing that I joined not because I was trying to lose weight or exercise excessively, but because I genuinely enjoyed running. For …
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10 Critical Lessons I Learned From Having a Binge-Eating Disorder
An estimated 3.5 percent of women, two percent of men, and 30 to 40 percent of those seeking weight-loss treatments would qualify clinically as victims of Binge-Eating Disorder. … I actually had a disorder that was hindering me from getting healthy …
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Ditch the diet
After personally experiencing anorexia, she worked to help people appreciate themselves for what they are, and to appreciate the body they have. … People take care of weight, eat healthy to feel good and look good appearance-wise. … I had to put …
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