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Latest Lifting Weights News

Charly Boy's Wife Lifting Enormous Weights In Attempt To Shed Fat Pictures of the mother of three hitting the gym to reduce weight and get more abs recently surfaced online and she looks really determined to shed off some weight. In 2013 during an interview session with The Punch, Lady Di revealed that she's still ... Read more on Information Nigeria Noel: Blackhawks' urgency paid off in series tie Vermette, who scored his second goal of the playoffs and...

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Reaching the peak

Reaching the peak Walters won the Masters' over-40 category and placed fourth overall in the open division at the Natural Pittsburgh bodybuilding show April 25 at Franklin Regional High School. “Honestly, I went into that show knowing it was my last,” Walters said. “I ... Read more on Butler Eagle (subscription) From just 500 calories a day to 5000: Bodybuilder, 35, says lifting weights ... But after discovering the world of female bodybuilding, she...

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Latest Lifting Weights News

If You Suffer From Tension Headaches, You Might Want To Start Lifting Weights By Janice Neumann (Reuters Health) - Strength training might help prevent tension headaches, or at least reduce their pain, according to a small Danish study. Researchers found that neck and shoulder muscles were up to 26 percent weaker in people with ... Read more on Huffington Post Female Weight Loss: Why are we slower to shed pounds? If you don't get enough sleep and you're...

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Posture correction for a successful strength training programme

Posture correction for a successful strength training programme In this three-part blog series, I offer a few concepts to consider when designing a new weight-training program or enhancing your current program you are already doing. Your body's alignment and posture ... It is easy to do right out of bed, and it ... Read more on Triathlete Europe 10 Ways Technology Could Change Aging In The Next 10 Years It looks adorable and is intended to perform tasks like...

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