Five common training myths busted

Five common training myths busted But if you are simply lifting heavy weights along with maintaining a healthy diet (with enough protein to repair those muscles) you will get stronger and not become the female version of the hulk. ... But it is not for fat loss, it's for the other ... Read more on Stuff.co.nz Lose weight, gain control The tipping point at which the calorie-imbalance happens and lead to weight gain may differ from person to person.? However, there...

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How To Gain Muscle: How to gain atleast 30 pounds of muscle in 90 days

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The healthy way to fast during Ramadan

The healthy way to fast during Ramadan In addition, weight loss results in better control of diabetes and reduces blood pressure. However, if one does eat more than normal during Ramadan, this can have adverse effects, including weight gain through overeating when breaking the fast. The key ... Read more on The National Here's how you can eat healthy through Ramazan Breaking your fast with a feast will only make you gain weight instead of losing it. Dr Razeen...

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New anti-cancer drug looks promising in lab

New anti-cancer drug looks promising in lab In their study paper, the team explains how a small molecule that selectively targets these two pathways stopped cancer cell growth in cultured tumor cells in the lab and in human tumor cells grown in animals without harming healthy tissue or inducing ... Read more on Medical News Today Debunking myths Jamaicans have about birth control This is a myth that keeps popping up every now and then; however, according to...

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How to Gain Weight Fast for Women

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Updated March of Dimes CineMama app helps women to track their weight gain

Updated March of Dimes CineMama app helps women to track their weight gain ... Gaining too much or too little weight during pregnancy can have serious health consequences for your baby. The updated March of Dimes CineMama app helps moms-to-be track their weight gain as well as make a time-lapse movie of their pregnancy. Read more on News-Medical.net Exercise, diet or both may protect against excess pregnancy weight After including the new studies, the new review found...

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12 common exercise mistakes that will derail your new program

12 common exercise mistakes that will derail your new program On the contrary, he says: "Cardio is the least effective method for building lean muscle mass." Building muscles boosts the body's metabolic functions and helps people control weight, Andrews adds. "Resistance training increases the resting metabolic ... Read more on San Jose Mercury News From 'Jurassic Park' to 'Jaws': 10 Best and Worst Movie Superbeasts The animal's...

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Kim Kardashian Needs To Avoid Gaining 50Lbs Or Face Pregnancy Health Issues

Kim Kardashian Needs To Avoid Gaining 50Lbs Or Face Pregnancy Health Issues Lisa looked at before and after photos of Kim, and explains that too much weight can lead a variety of problems and can make losing weight after birth much more challenging. ... This is serious and all the money in the world cannot replace your child ... Read more on Hollywood Life Are Tater Tots French Fries? I know they're in the French-fry aisle, and they come in the same kind of red...

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