Latest Cardio Weight Training Same Day News



One Tank Trip: Vertical Ventures
A members-only training area provides access to weights and cardio equipment. Classes are available for … "It's a powerful feeling I think everyone wants to experience because you leave the worries of your day behind and are fully engaged. It's …
Read more on FOX 13 Tampa Bay, WTVT-TV

Breaking a sweat breaks boredom, boosts fitness
"You can go up and down the stairs as much as you want, you can get any kind of cardio you want as well as weight training right along the water. It's absolutely gorgeous," said Brandie Flee. You'll begin to see more groups exercising at Big Spring …
Read more on FOX6 WBRC – MyFoxAL.com

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