Welcome To: How do you lift?

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This blog answers the question: "How do you lift?". But we go further than that here. In this blog we answer a multitude of questions surrounding weight-lifting, bodybuilding, and all around general fitness. You will find articles, tips, comments, and reviews of lifting and fitness routines and equipment, plus much more. Together, we can build a healthier and stronger you.

New MTN Gearsmith Heavy Duty Adjustable Cast Iron Chrome Weight Dumbbell Set Dumbbells 52.5 100 105 200 lbs

I bought these weights for home use and I am vey pleased. They are in fact heavy duty and are adjustable from 5lbs all the way up to 100lbs for each dumbell. They were shipped on time and came in 3...

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Marcy Diamond MD 857 Olympic Surge Bench

I bought this weight bench mainly because I wanted to workout in peace and avoid any gym environment. Assembly took me about three hours, but that's because I did it on my own. That being said, I...

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Cap Barbell Rubber Dumbbell Set, 200-Pounds

After figuring out that I wasn't going to find something I liked on craigslist, ebay or at play-it-again, I resigned myself to buying new. Wow! Lumps of metal are expensive! I did some...

The New Rules of Lifting Supercharged: Ten All-New Muscle-Building Programs for Men and Women

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Weight Lifting Gloves With 12″ Wrist Support For Gym Workout, Weightlifting, Fitness & Cross Training – Best For Men & Women – by Nordic Lifting™ – (Red, Small) – 1 Year Warranty

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small leather weightlifting belt for women men workout powerlifting back support black red buckle loss valeo training single prong pink crossfit grizzly rdx women’s ader pull dip girl girls pioneer

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PharMeDoc Ab Roller Exercise Wheel – Abdominal Carver w/ Reinforced Steel Handles – Strengthen and Tone Core – Training and Fitness Equipment for Home Gym – Burn Belly Fat Fast

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Latest Weight Lifting Equipment Brands News

Hotels ramp up offerings to further guest health goals Boutique and luxury hotels along with big name brands including Westin and Wyndham have vastly expanded fitness programs and dining options in recent years. The luxury gym Equinox is even opening its own hotel in New York. The number of hotels with ... Read more on Tribune-Review Local YMCA 'a focal point' More than $ 70,000 in new exercise equipment, including 18 cardio machines and two pieces of strength...

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The Beginner’s Guide to Muscle Building

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The ABC Workout Plan: Firm, Tone, and Tighten Your Abs, Butt, and Core

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Latest Cardio Weight Training Routine Men News

Getting Down to Business 'On The Fly' But for Cold Spring resident Joy Albrecht, January 1 was not only the beginning of a new year but her first day as a first-time business owner when she took over On The Fly, the Route 9 cycling and fitness center. “I was at a ... She has continued On ... Read more on Philipstown.info Country star Clay Walker says exercise keeps him moving through multiple sclerosis For a man of 26 that was just devastating news. I was...

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VINTAGE BURN – The World’s First Muscle-Preserving Fat Burner – Garcinia Cambogia, Raspberry Ketones, Green Coffee & 6 More Fat-Burning Ingredients – Weight-Loss Supplement – 120 Natural Veggie Pills

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Generic 304 Stainless Steel Shackle Standard Size M5 Screw Pin D Anchor Shackle D Ring Rigging Hardware(Pack Of 5)

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